Live in the Moment Quotes

What does it mean to ‘live in the moment’?

Living in the moment is possibly one of the greatest things you can do for yourself.

Why?

Because by living in the moment, you are allowing yourself to truly live.

You are not burdening yourself with what you have no control over. Instead, you are focusing on what’s right in front of you, paying no attention to what has happened and what may happen.

When you live your life constantly focusing on the past and the future, you are robbing yourself of today.

Things that are happening right now is the most important time of your life, as the past no longer exists and the future is far away.

Living in the moment simply means forgetting about the past and the future and just focusing on the present.

How do you practice being in the moment?

Now, living in the moment may sound a lot easier said than done. Besides, how can you just forget about the past? After all, it follows you everywhere, and the future, constantly awaits us.

Here are five tips that are guaranteed to help you learn how to live in the moment:

1. Put Away the Distractions

When it comes to living in the moment, it’s important that you actually pay attention to the moment.

Put away anything and everything that is preventing you from doing just this. Even if it’s just for a few minutes, with time it’ll feel easier to do.

2. Smile

Okay, now we’ve all heard that obnoxious phrase “turn that frown upside down”. However, as difficult as it may be to be told to smile when you clearly don’t feel like it, it has been scientifically proven that smiling can have a positive impact on our mood.

So, what are you waiting for?

Find a mirror and smile, this way you’ll be able to truly enjoy this moment.

3. Don’t Be Afraid to Be Spontaneous

Now, let’s be honest.

You probably have something in mind that you’ve been wanting to do for a while and we both know that if you don’t act on it, you’ll never actually do it.

So, close your eyes, take a deep breath, count to three, open your eyes and go do what you told yourself you were going to do.

Whether it’s working out, or simply reading that book currently sat on your shelf.

4. Be Grateful

It can be hard to enjoy this very moment, when you have nothing to be joyful for. If that’s the case, take a closer look around.

Is there really nothing you are grateful for?

Not even that cup of coffee you love?

There are a lot of things to be grateful for, if you take a moment to reflect all the good that’s come your way.

5. Invest Your Time on the Things You Love

Many of us count down the days, hours, minutes until the end of the week because that’s the best part.

However, as harsh as it may sound, the end of the week is never promised.

Why not enjoy today? After you get out of work or school, invest some time on something that makes you happy. Whether that’s going on a walk after dinner or watching your favourite show, you don’t have to countdown the minutes to be happy.

30 Live in the Moment Quotes

1. “Most humans are never fully present in the now. Because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.” – Eckhart Tolle

2. “Every moment that we live our life, we live for the moment and then the moment dies.” – Debasish Mridha

3. “Be happy in the moment, that’s enough. Each moment is all we need, not more.” – Mother Teresa

4. “We all have two lives. The second one starts when we realise, we only have one.” – Tom Hiddleston

5. “Live in the moment. Moments make history.” – Nikki Sixx

6. “Life is a journey, not a destination.” – Ralph Waldo Emerson

7. “It is not how much we have, but how much we enjoy that makes happiness.” – Charles Spurgeon

8. “The purpose of our lives is to be happy.” Dalai Lama

9. “Don’t be afraid your life will end; be afraid that it will never begin.” – Grace Hansen

10. “What day is it today? It’s today. My favourite day.” – Winnie the Pooh

11. “At the beach, life is different. Time doesn’t move hour to hour but mood to moment. We live by the currents, plan by the tides and follow the sun.” – Sandy Gingras

12. “Each morning we are born again. What we do today is what matters most.” – Buddha

13. “The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.” – Thomas S. Monson

14. “Do not dwell on the past, do not dream of the future, concentrate the mind one the present moment.” – Buddha

15. “We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell

16. “Live the moment for the moment.” – Michael Jordan

17. “The art of life is to live in the present moment.” – Emmet Fox

18. “I believe every human has a finite number of heartbeats. I don’t intend to waste any of mine.” – Neil Armstrong

19. “Don’t let your past steal your present.” – Cherrie L. Moraga

20. “Life is too short to spend another day at war with yourself.” – Ritu Ghatourey

21. “If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present… Gratefully.” – Maya Angelou

22. “Don’t wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success.” – Eckhart Tolle

23. “Every moment you live in the past is a moment you waste in the present.” – Tony Robbins

24. “The future depends on what you do today.” – Mahatma Gandhi

25. “Live in the moment. Let go of the past and do not worry about the future.” – Justin Young

26. “Be happy for this moment. This moment is your life.” – Omar Khayyam

27. “There are only two days in the year that nothing can be done. One is called ‘yesterday’ and the other is called ‘tomorrow’, so today is the right day to love, believe, do and mostly live.” – Dalai Lama

28. “Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.” – Wayne Dyer

29. “The best preparation for the future is to live as if there were none.” – Albert Einstein

30. “If you’re going through hell, keep going.” – Winston Churchill